Sports Injuries/ Massage
Injured yourself playing sports?Sports Injuries are generally caused by direct impact or by overuse of a specific joint or muscle. Our sports injury treatment focuses not only on the medical aspects of your rehabilitation but also on guidance for staying active and motivated throughout your recovery.
Not sure how much treatment you’ll need?Our experienced therapists have extensive knowledge of injury and pathology. This helps us diagnose your injury and tailor a specific treatment programme to suit your needs and get you back to playing your sport.
Sports Massage is a deeper, more invigorating massage which helps increase circulation, promotes the breakdown of damaged tissue, stimulates muscle repair and realigns the muscle fascia.
Sports massage is a useful tool in the treatment and prevention of soft tissue injuries and can be used at any time during recovery from immediate post injury through to full return to sport and competition.
We can help with:
- Ligament injuries
- Cartilage problems
- Tendon problems
- Repetitive strain injury (RSI)
- RTA related injuries
- Sports injuries
- Ergonomic assessments